Improve Your Posture
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VITAMINS & HERBS: FACTS AND FALLACIES
Confusion abounds about vitamin supplements. Do you need them?
Which ones are best? How do you choose? In this workshop, you
will learn the 7 guidelines that determine if a supplement is well
balanced or a waste of money. (The instructor DOES NOT sell any
supplements). Also, we’ll discuss what current research says about:
antioxidants, phytochemicals, anti-aging nutrients, colloidal minerals,
chelated minerals, sustained release formulas, as well as Collagen,
Glucosamine Chondroitin, Melatonin, Ginkgo, Ginseng & Echinacea.
Info
Janice Novak developed her unique posture program with working with clients and teaching thousands. Janie has a Masters Degree in Health & Physical Education.
Each class is through Zoom.
She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations. She presents up-to-date info on pertinent health/wellness topics that can improve employee health, decrease sick days, improve productivity, alertness, energy and motivation.
She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations. She presents up-to-date info on pertinent health/wellness topics that can improve employee health, decrease sick days, improve productivity, alertness, energy and motivation.