Introduction to Strength Training

  Introduction to Strength Training
  6/9/2025 - 7/10/2025
  8:00 AM - 9:00 AM
  High School:Weight Room
  Matt Reinhardt
  $105.00

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Schedule

Open to students 5th-9th grade for 2025/2026 school year. 

June 9th, 11th, 12th
June 16th, 18th, 20th
June 23rd, 25th, 26th
July 7th, 9th, 10th 

Learn the basics of strength training and fitness as you prepare to become the best athlete you can be! 
Want to avoid injury? This training block teaches you the proper ways to lift while promoting overall wellness! 

Info

Instructor Matt Reinhardt is available to help students learn the techniques and benefits of weight lifting.